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	<title>Thoughts and Such &#187; Writing &amp; Health</title>
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		<title>Can Writing Help Your Body Fight Off Illness?</title>
		<link>http://www.teresciaharvey.com/blog/2008/07/31/can-writing-help-your-body-fight-off-illness/</link>
		<comments>http://www.teresciaharvey.com/blog/2008/07/31/can-writing-help-your-body-fight-off-illness/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 13:56:18 +0000</pubDate>
		<dc:creator>Terescia Harvey</dc:creator>
				<category><![CDATA[My Blog]]></category>
		<category><![CDATA[Writing & Health]]></category>

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		<description><![CDATA[In the June 2008 edition of Scientific American magazine in the Neurobiology section, the article &#8220;The Healthy Type&#8221; by Jessica Wapner brings up the link between expressive writing and health when it states &#8220;&#8230;besides serving as a stress-coping mechanism, expressive writing produces many physiological benefits. Research shows that it improves memory and sleep, boosts immune [...]]]></description>
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